Attention is the beginning of devotion
An invitation to come into stillness and hear the voice of your heart.
It takes courage to pause, to get quiet, and to resist all the impulses -both outer and inner- in order to tend to what is vital.
The Time Between Time Workshop is a way to carve out sacred time.
It is a call to honor ourselves and delve headfirst into the realm of our inner stirrings, of our divine unrest, to get curious about that hum in our bones that calls to us again and again in the still moments.
This workshop is a series that is meant to support you building upon your visions and consistently giving energy to your creativity and well being.
By meeting once a month, what we are tending is able to grow, expand, and shift as we are called.
The workshop intention is simple: carve out time and make sacred our connection to self and connection to calling.
Each workshop will have the same framework of moving through self reflective journaling, moving into embodiment with Gua Sha, and integration with Sound Healing.
Writing is a magical, magical tool. We know this. We will use the practice of journaling to both empty ourselves out and fill ourselves back up.
Nervous System Relaxation
We will tend to our nervous system with the luxurious practice of Facial Gua Sha which includes priming with rose water and nourishing with herbal infused oils. It is such a beautiful self-care practice.
Discover what unconscious wisdom emerges when we come into the still of rest with the practice of sound healing. Integration is key to so many practices. Our sound healing with be the space where we let it all rest and come together without any exertion. Just resting.
We will balance inner reflection with sharing in our circle to create connection and support for each other and to amplify the power of our aspirations.
Together we shall gather the first Sunday in February, March and April and watch how we unfold as we turn our attention again and again towards the inner spark.
Will you join us?
9 hours of workshop time
A Monthly Self-Care Snail Mail Love Letter sent you with a ritual self-care practice
Jade Gua Sha Facial Massage Stone + Herbal Infused Oil
What is Facial Gua Sha?
Rooted in the ancient practice of Traditional Chinese Medicine, Facial Gua Sha uses a jade stone to apply gentle pressure and massage along the meridians in the neck and face in order to relax the nervous system, relieve tension + stress held in the often under loved neck, jaw, and facial muscles, and also helps smooth fine lines in the delicate skin on the face. It is an absolutely lovely meditative practice. It is simple, ritualistic, and a gorgeous way to slow down and breathe.
I am ordering your Jade Gua Sha tools from a high end boutique in Brooklyn.